What is Beans?
Beans are a part of the legume family. There are many types of beans such as pinto beans, Great Northern beans, navy beans, peas, small white beans, small red beans, pink beans, kidney beans, and yellow lima beans. Beans are a necessary food in all forms of nutrition and their consumption should be encouraged.
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Dates
The homeland of dates, which is assumed to have been consumed for about 8,000 years, is the Middle East, one of the oldest settlement areas in human history. Different varieties of dates with differen...
Popcorn
Popcorn is the separated kernels of plants belonging to the species Zea mays of the Poaceae family. It is rich in oil, carbohydrates, vitamin A, and beneficial for kidney, digestion, and rheumatic dis...
Dried Figs
Fig is an edible fruit belonging to the mulberry family. This fruit, which is widely grown worldwide, is often used in dessert making. Dried figs are obtained by drying figs in the sun or in the oven....
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