What is Green Beans?
Green beans, a small, round, green-grained variety of the legume family, have an important place in our nutrition. With its fiber and protein content, it has cell regenerating properties and balances blood sugar thanks to B vitamins.
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Beans
Beans are a part of the legume family. There are many types of beans such as pinto beans, Great Northern beans, navy beans, peas, small white beans, small red beans, pink beans, kidney beans, and yell...
Raisins
Raisins are a nutritious and delicious fruit commonly used as a snack or to add flavor to cookies, cakes, or bread. The drying process concentrates the nutrients in grapes, making raisins richer in an...
Lentils
Red lentils are the dried seeds of leguminous crops from the legume family. Lentils are a high-nutrient, rich-tasting legume that is essential for the Mediterranean, Middle Eastern, and Indian cuisine...
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